Hip-Hop

Introducing the brand new B.A.L. Hip-Hop Syllabus. The most innovative Hip-Hop syllabus to date, compiled in December 2006. These fantastic classes bring all of the most up to date Hip-Hop moves you see on the current video hits and brings it directly into the studio. The movements are broken down so even if you have never danced before, you can hop into a level that best suits your ability.

Students relate to current music therefore the exercises are choreographed to the freshest chart music. Each year music recommendations are updated.

There are currently 8 levels of hip-hop. Hip-hop is a great way to get fit and have fun without having to put on a "Leotard"!